Women’s Health

7 Surprising Benefits of Breastfeeding You Didn’t Know About

Taking time to nurse your baby can seem like a task that interrupts your daily routine, but it’s actually one…

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8 Solutions for Menstrual Cramps You Haven’t Tried Yet

If you’re suffering from menstrual cramps, it can be hard to do anything besides lay in bed and moan quietly…

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Tips for Keeping Your Sanity as a Breastfeeding Mother

Breastfeeding is one of the best ways to bond with your baby, and it also comes with some great health…

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Why Lower Back Pain is More Common in Women and What You Can Do About It

According to the United States Department of Health and Human Services, 50% of women will experience lower back pain at…

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What You Need to Know About Breast Lumps

Breast lumps are one of the most common concerns for new mothers, and it’s easy to see why. Breast lumps…

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3 Breastfeeding Tips Every New Mum Needs to Know

It can be hard to keep track of everything you need to know about caring for your new baby when…

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The color indication of your vaginal discharge

Vaginal discharge aids in lubrication and keeps vaginal tissues healthy, as well as keeping the ‘pie-corner’ clean. Then there’s vaginal…

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Menstrual Tips

What constitutes a regular menstrual cycle? When should a lady start having menstrual periods? It should last between 21 and…

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